THIS EVENT HAS BEEN POSTPONED. CHECK BACK SOON FOR FALL DATE.
Learn to live a healthy, positive life with our wholistic day retreat. This interactive and hands-on retreat is designed to assist middle schoolers in reducing their stress, building their self-confidence, and developing a health and wellness approach to self-care.
Learn key life skills for mental, emotional and physical wellbeing
Embrace confidence and courage with the ability to access inner calm
Cultivate a positive self-image
Develop a daily practice of basic skin care
Be empowered with the knowledge, skills, and tools to navigate life’s difficult moments
Attendees will receive a journal for journaling and note taking through the retreat, a skin care goody bag with samples and basic guidelines, and a healthy lunch and snacks.
Mindfulness with Kristin Pittman, Mindfullness Coach and Educator
Yoga with Janet Clancy, Yoga Instructor, RYT 500
Skin Care with Judy Rivera, California State Licensed Aesthetician
Positive Body Image and Building Healthy Relationships with Doctor Ginger Bercaw.
Read more about each speaker and what they will cover in their presentations.